Turkey Burger:
- 1 lb lean turkey meat
- 1 T Sesame Seeds
- 1 T Brown Sugar
- 1 T Lite Soy sauce
- 1/2 t sesame oil
- 1 pinch of dried ginger
- black pepper (I omit salt on this because of the soy sauce)
- Combine ingredients in a medium mixing bowl being careful not to overwork.
- Cook on a low flame grill, and flip when the burger looks almost done (do not squeeze out juice with spatula).
- Temperature should be 160 degrees.
- 2 C cole slaw mix (found in the produce section of your supermarket)
- 2 T extra virgin olive oil
- 2T Sesame seeds (chia seeds can be substituted, though cut it down to 1 T, to help assist with appetite suppression)
- 1 t Sesame oil
- 1 t garlic powder
- 1 t red wine vinegar
- 1 pinch of dried ginger
- Combine all ingredients in a serving bowl and combine well.
- Let stand for at least 20 minutes.
- Tastes even better the next day!
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